Bone fractures are a common injury that can occur due to a variety of causes, including falls, sports accidents, and…

Ayurvedic medicine is an ancient form of healthcare that originated in India more than 5,000 years ago. It is based…

Self-care is the practice of taking care of one’s own physical, mental, and emotional well-being. It is an important aspect…

Herbs and spices have been used for centuries in traditional medicine to support overall health and well-being. In Sri Lanka,…

Temperature regulation is an important aspect of maintaining overall health and well-being. When the body’s temperature is too high or…

Sleep is an essential aspect of overall health and well-being, and getting enough quality sleep is important for maintaining physical…

Gotu Kola, also known as Centella asiatica or Indian pennywort, is a perennial herb that has been used in traditional…

Even the tradition can make invention, and it doesn’t be hi-tch to achieve effectiveness. The Clay Water Filter named Ran Kendiya…